App Features
How ThoughtStore works
ThoughtStore isn’t designed to keep you busy.
Each part of the app has a simple role - somewhere to capture a thought when there’s something worth reflecting on, a lighter way to notice when a familiar worry returns, and a pause when you need one.
Journal
When there’s something worth unpacking, Journal gives you a private place to capture a health-related thought when there’s something you want to reflect on.
Record as much or as little as feels useful, with optional details such as category, trigger, intensity and your own reflection.
Your entries are there to return to when you choose - not because ThoughtStore expects you to journal every day.
Health worries can repeat. But a familiar thought returning doesn’t necessarily mean there’s something new to write about.
Echo is there for when there's nothing new to resolve, but you want to record that you've had the thought again.
Over time, you can see how often familiar thoughts have returned. With Premium, you can also record intensity and explore changes over longer or custom time periods.
Breathe
Echo
A pause when you want one. Sometimes you don’t want to write or analyse anything.
Breathe offers simple guided breathing with optional ambient sound, giving you a moment to pause and redirect your attention. It’s there when you want it - not as reassurance and not as another task you have to complete.
History
Your Journal entries, all in one place. History keeps the thoughts you’ve chosen to record together, allowing you to return when you want to reflect on what you wrote, see what was happening at the time, or simply leave it there. There is no expectation to revisit everything you record.
Patterns
Notice what’s in what you’ve recorded. Patterns brings together information from your Journal entries to help you explore things such as categories, triggers, intensity and timing.
It reflects the information you’ve chosen to journal. It isn’t a clinical assessment and doesn’t try to diagnose your health anxiety or tell you what your patterns mean.
ThoughtStore Premium
More if you want it.
The core ThoughtStore experience is designed to be genuinely useful without a subscription.
Premium adds more ways to personalise the app and explore what you’ve recorded, including additional Journal options, longer and custom time ranges, Echo intensity tracking and trends, more breathing options and discreet alternative app icons.
Premium adds depth and personalisation.
